A Lady's Ruminations

"Jane was firm where she felt herself to be right." -Jane Austen, Pride and Prejudice

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Location: United States

I'm also a usually quiet, reserved Lady, who enjoys books, tea, baking, and movies! I spend most of my time reading one of my favorite books or wishing I was reading my favorite books. My Grand Passion is history, particularly the Regency Period in England, when Jane Austen wrote, Lord Nelson defeated the French Fleet at Trafalgar, the Duke of Wellington defeated Napoleon, and men were Gentlemen and women Ladies. I cherish the thought of being a Lady and love manners, being proper, and having proper tea. My favorite tea is Twinings, especially Earl Grey or Prince of Wales. My specialty to make is Scones with Devon Cream. I am a Catholic and a Conservative.


Thursday, January 19, 2006

Give me some chocolate!

Live Science: Secret to Chocolate's Heart Benefits Found---

A new study reveals the chemical in chocolate that produces known heart-healthy benefits.

The research found that epicatechin, one of a group of chemicals known as flavanols, is directly linked to improved circulation and other hallmarks of cardiovascular health.

The discovery was detailed in the Jan. 16 online issue of the Proceedings of the National Academy of Sciences.

"Although previous studies strongly indicated that some flavanol-rich foods, such as wine, tea and cocoa can offer cardiovascular health benefits, we have been able to demonstrate a direct relationship between the intake of certain flavanols present in cocoa, their absorption into the circulation and their effects on cardiovascular function in humans," said biochemist Hagen Schroeter of the University of California, Davis.
Plus, it is a treatment for anyone who has been too close to Dementors.